FALAFEL SPINACH WRAP
This dish is super easy to prepare.
Hummus:
- 1 can of black beans or garbanzo beans
- 1 table spoon of cumin
- 1-2 cloves of garlic
- 2-3 tablespoons of lime juice
- 1-1.5 teaspoons of tahini
- salt
- pepper
- pinch of turmeric
Falafel:
I usually just buy the boxed VEGAN kind from the health food store. It takes a minute to prepare and a few minutes to cook.
White dill sauce:
- Juice of 1 freshly squeezed lemon
- 1 table spoon of red wine vinegar
- 3 tablespoons of SOY yogurt (plain)
- 1 small clove of garlic (minced)
- a few pinches of dill
- salt
- pepper
Veggies:
- spinach
- sprouts
- tomato
- red onion
- carrots
Process the ingredients for the hummus and spread it on vegan tortilla wrap. Then, add falafel, spinach, sprouts, carrots, tomatoes, red onions, soy yogurt dill sauce, and roll into a burrito.
Serve with roasted potatoes or vegan chips. Enjoy!
