Here is another “ice cream” idea. It is guilt-free, healthy, and satisfying! It is also very quick and easy. My daughter and I love these! It contains no hormones, no casein, no artificial flavors and colors, etc.
- 5 frozen bananas
- 1 cup of frozen cherries
- 4 tablespoons of almond butter
Note: if you want to sweeten this ice cream, you can add date paste, agave, or stevia. Personally, I like it without the extra sweeteners.
Blend everything in your Vitamix/blender and serve immediately!
Sprinkle it with cacao nibs, shredded coconut, hemp seeds, peanuts, etc.
Avocados are highly nutritious and has a very creamy texture which is why they are so great in smoothies, ice cream, and even frosting on a cake.
I hope you enjoy this as much as we do!
- 2 very ripe avocados
- 1/2 cup of fresh frozen pineapples
- 2 fresh frozen bananas
- 1/4 cup of fresh mangoes
- 3 tablespoons of raw agave or maple syrup (adjust sweetness to your liking…add more or reduce the amount)
- hemp seeds
Scoop out the avocado meat and place in the food processor with the frozen fruits. Add NATURAL sweeteners. Place in a bowl and top off with hemp seeds.
*note: you may also top it off with more maple syrup…:-). You can also top it off with some raw cacao nibs for more crunch.
Avocado ice cream with maple syrup and hemp nuts