Raw Vegan “milk and super cookies”

 

Raw vegan goji berry/cacao "cookie".

 

I usually don’t like buying cookies from the store because they are usually pretty unhealthy.    So, I like to make this version of “milk and cookies” to give to my family.  They are healthy, filling, and yummy!

Here is what you will need:

For Cookies:

  • A dehydrator
  • 1 cup of raw almonds (soaked over night)
  • 10 medjool dates (soaked over night)
  • 1 ripe banana
  • 3 tablespoons of raw cacao
  • 1/4 cup of goji Berries
  • 2 tablespoons of ground flax seeds
  • 1/2 cup sesame Seeds
  • 1 tsp of vanilla extract
  • 2 tablespoons of old-pressed coconut oil
  • a pinch of salt
  • 2 to 3 tablespoons of raw agave or maple syrup

 

Raw vegan goji berry/cacao "cookie"

 

Directions for “cookie”:

  1. Drain the water out of your soaking dates and almonds.
  2. Throw dates, almonds, banana, vanilla, cacao, coconut oil, ground flax, salt, and agave (optional) in a food processor.  Blend all together until it is a paste.  Note, if your mixture is still too dry, you can add a few tablespoons of water and blend it some more.
  3. Shape into cookies (less than a half of an inch thick) and dip in sesame seeds.
  4. Place in the dehydrator and dehydrate for 12 hours.
  5. Enjoy!

 

Raw vegan goji berry/cacao "cookie".

That is my daughter’s hand. She loves these cookies!

For Hemp “milk”

  • 2 cups of water
  • 2.5 to 3 tablespoons of hemp seeds
  • 3 dates
  • 1 drop of vanilla

Directions for “milk”:

  1. Place hemp seeds, dates, and water in your Vitamix or other high-powered blender.
  2. Blend for a minute or two until it is really smooth.  Note:  you can strain the hemp seed pulp if you would like, but mine is usually really smooth and I am too lazy to strain it out.
  3. Enjoy with cookies!
Raw Vegan Hemp Milk

Raw Vegan Hemp Milk

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One thought on “Raw Vegan “milk and super cookies”

  1. Pingback: Raw Vegan Ice Cream Sandwiches | Veg Obsession

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