Here is another Smoothie idea. It is delicious and refreshing! Perfect for those hot summer days.
It is the season for strawberries! I just ordered a ton of strawberries from a friend who gets them from a local organic farmer and they are delicious!
Strawberries are awesome because they are packed with nutrients. It is considered a “super fruit” and it is a great source of vitamin C and helps boost immunity. The antioxidants in strawberries help fight cancer, promote eye health, fight bad cholesterol, regulates blood pressure, increases elasticity in skin, and much more.
Serves 1 to 2
- 1 cup of strawberries
- 1/4 of a large cucumber (about 1/4 cup)
- 1 cup of coconut water
- 1 cup of ice
- 2 tablespoons of hemp seeds
- 6 pitted medjool dates
Blend all ingredients in your vitamix/blender. Serve and enjoy!