Oyster Mushroom Tofu Scramble Breakfast Burrito

I didn’t have much time today to make an elaborate dinner, so I made breakfast burritos using some produce I got from the farmers market (onions, garlic, oyster mushrooms, and squash).  If you like scrambled eggs in burritos, you would enjoy this one.

Ingredients:

  • 3 to 4 cups of oyster mushrooms (chopped)  Note: you can use white mushrooms, portobello, etc.
  • 1 large crooked neck squash (chopped)
  • 1 package of firm tofu (I used organic and sprouted)
  • 1 onion (chopped)
  • 3 cloves of garlic (minced)
  • 3 tablespoons of nutritional yeast
  • 1/2 cup of cilantro (chopped)
  • 3 pinches of turmeric
  • 2 pinches of paprika
  • 1.5 tablespoons of olive or grape seed oil
  • Liquid aminos and pepper to taste

Directions:

  1. Heat oil in a large pan.
  2. Add onions and garlic and cook until the onions are transparent.
  3. Then, add squash and tofu.  Note: squish the tofu in between your fingers for the “scrambled egg” look.
  4. Cook together for 5 minutes in medium-high heat and then add mushrooms, turmeric, nutritional yeast, cilantro, liquid aminos, and pepper (adjust the amount of liquid aminos to taste preference).
  5. Stir and cook for another 5 minutes.
  6. Done!
  7. Now make some burritos!…using all-natural, vegan, whole grain, preservative-free tortillas.
  8. Serve with hot sauce, guacamole, spicy carrots, salsa, etc.

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4 thoughts on “Oyster Mushroom Tofu Scramble Breakfast Burrito

  1. Pingback: Breakfast Wraps and Tofu Scramble

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