Here is another smoothie idea for you guys!

Serves 3

Ingredients:

• 1 cup of raw bok choi
• 1 small raw zucchini (1/2 cup)
• 1 banana
• 1 tangerine (peeled)
• 1/2 cup of mixed frozen fruit (I used blackberries, blueberries, raspberries and a little bit of pineapple)
• 1/2 cup of non dairy milk or coconut water
• 3 tablespoons of chia seeds
• 5 pitted medjool dates to sweeten (if you don’t have this, use a couple tablespoons of raw agave)
• 1/2 cup of ice

*Note: I like my smoothies thick.  If this is too thick for you, add more non-dairy milk or coconut water and ice.

If you have a Vitamix, try adding one medium-sized carrot into the mix but you would have to thin it out a bit more.

Directions:

1. Throw all of the ingredients into your blender and blend for a few minutes.
2. Adjust sweetness and thickness.
3. Enjoy!

Vitamix Turboblend 4500 Countertop Blender with 2+ HP Motor