Peachy Kiwi Citrus Green Smoothie

Kiwi is awesome and packs so much vitamin c.  This will help your body absorb the iron from the dates and spinach more efficiently.  I have also added some protein, omega 3s, b12, a little bit of grains and other awesome goodness for your body.  Enjoy!


  • 1 kiwi
  • 1 banana
  • 1 peach
  • 1 orange (peeled)
  • 1 cup of fresh spinach
  • 2 tablespoons of hemp seeds
  • 2 tablespoons of raw wheat germ
  • 2 to 3 medjool dates
  • 1 cup of nut milk (almond, hemp, hazelnut, etc.)
  • 1 tsp spirulina
  • 1 cup of ice

Directions: blend together for a minute or two….preferably in a VITAMIX blender.

Note: this will serve 3 to 4 people

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