This is such a quick and easy meal.  Delicious and nutritious as well!  Enjoy!

Ingredients for the burger:

• 3 large portobello mushrooms
• 4 tablespoons of olive oil
• 3 tablespoons of balsamic vinegar
• 1 tsp minced garlic
• pinch of cayenne pepper
• sliced tomato
• sliced onion
• sliced lettuce
• sliced vegan cheese (optional)
• salt and pepper to taste

Garlic avocado sauce ingredients:

• 1 large avocado
• juice of half of a lemon
• 1.5 tablespoons of spicy mustard
• 1 teaspoon of minced garlic
• 3 to 5 pinches of dried parsley
• 1-2 pinches of paprika
• 1-2 pinches of chili powder
• salt and pepper to taste

         Directions:  Mash the avocado and mix in all of the ingredients.

Directions:

1. Mix olive oil, balsamic vinegar, garlic, cayenne pepper, salt, and pepper together.
2. Dip the mushrooms in the mixture (stems removed).
3. Place on the grill for one to three minutes.
4. Toast hamburger buns.
5. Spread avocado sauce on buns.
6. Now you are ready to put together your burger…..top off your grilled mushroom with your favorite vegan cheese and veggies.